At Brazos Valley Barbell, we pride ourselves on having the best coaching for Powerlifting available anywhere. Whether you live in College Station or are looking for a remote coach to push you to be your best, we have options to fit your needs. Remote clients and local athletes are all given all the tools they need to progress quickly and safely. All programming is designed and carried out by National Champion and multi-time record holder, David Woolson.
With coaching options for all experience levels and budgets, Brazos Valley Barbell can help you find the success you have been looking for. For more on some of our training principals and methods check out our YouTube channel, and you can view our most recent videos below.
With our Club Programming option, you will have access to the same programs that David follows for his own training. You will keep full access to all previous blocks during your time using this option, so if you ever decide to move on you will have all of your info on past blocks to make future choices. This option is not individualized but does come with frequently updated programs to keep your training moving forward. If you are interested in getting started or have more questions just email David below.
Athletes who choose the individualized programming with have their training designed and manipulated to fit all of their needs. All of the programming and coaching is handled specifically for each athlete. We track and analyze many variables regularly to ensure consistent and steady progress for every athlete. We track and manage volume, intensity, fatigue, and design programming to include special exercises to target specific weakness of each lifter. With this option, you will have dedicated coaching with you designing every stage of your programming so that you are ready when you need to be. Athletes have the option of either a monthly program written specifically for their needs with a monthly technique and review and programming update, or unlimited daily contact to ensure everything is running exactly the way it should.
If you are interested in Powerlifting Coaching, please fill out the questionnaire in the link above and David will get back with you shortly